top of page
thick and lush green forest with two diverging paths
COACHING OPTIONS
BOOK AN INTRO CALL

Hiring a coach can be a big decision. If you have questions or would like to talk before you commit to coaching, I'd love to connect for a 20-minute introductory call. 

This is not a sales call. I trust you to make the choice that's right for you.

Also, if I feel that you'd be better served in therapy or by a different coach, I will let you know.

1-ON-1
COACHING OPTIONS

Short-Term Program
- 4x 50-minute sessions
- $48
0

First time in coaching? You'll probably start here. Short-term coaching could be a great fit if you have a specific challenge you'd like to work on. This option is also for you if you want to take coaching a few sessions at a time.​

Long-Term Program
- 12+ 50-minute sessions
-  $10
0 per session, paid up front

Want to go deeper? If you know you'd like to commit to longer-term coaching, this option is for you. Long-term clients use their coaching sessions as an ongoing exploration of their growth and development, exploring different challenges and issues as they arise.

Included free with all 1-on-1 coaching programs:

- all coaching engagements start with a free intro call to kick us off

- between-session practice + check-ins        - access to coaching tools + resources        - guided meditations

Single Session
- 1x 50-minute sessions
- $15
0 per session

Unsure whether coaching is right for you? Why not try a single session. If you decide to proceed with short or long-term coaching, you'll only pay the difference. Single session can be a great way for returning clients to do a "tune-up". 

GROUP COACHING
Copy of From Burnout to Balance-2.jpg

- A program for high-achievers prone to burnout and chronic stress

- Learn evidence-backed strategies to beat burnout and find balance

- Get personalised coaching and support

- Gain belonging and community

- $600
- 6 interactive workshops with group coaching and Q&A

- Personalised coaching between sessions
- Limited group size for pilot group (up to 4 people)

- Dates: Wednesdays 5:30-7pm Pacific Time Oct 11, Oct 18, Oct 25, Nov 1, Nov 8, Nov 15. 
(convert your time zone here)

Get the benefits of coaching plus a supportive and collaborative environment where participants come to learn and grow together. You will learn evidence-based skills, get personalised coaching and support, and grow from the collective wisdom of the group.

A note about pricing:

I believe mental health services should be accessible and affordable to all. I offer two sliding scale coaching places for BIWOC, members of the LGBTQIA+, or those in helping or artistic professions who are experiencing financial strain.

Please contact me if you'd like to know more.

RELATIONSHIP COACHING

Relationship Coaching
- 4x 90-minute sessions 
- $800
 for 2 or more people

Relationship coaching is a highly effective way of improving your relationships. Better your communication skills, and learn techniques to deepen intimacy and connection. 

LGBTQIA+, non-monogamy, and kink friendly care.

MORE QUESTIONS?

question mark light
TESTIMONIALS

Mariam Jabr

I can’t speak highly enough about Jasmin! Her style as a meditation teacher is gentle, warm and inviting. The guidance she provides is accessible and inclusive. Her overall style is welcoming and non judgmental, no matter what. Time with her feels like coming home.

bottom of page