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©2017 by Your Body EQ

Hi! I'm Jasmin.

I help people cultivate behavior and beliefs that create peace and fulfillment, no matter what life brings forth.

I believe in magic.

Things that are important to me:

  • Self-care and self-compassion. Healing ourselves so that we may know our worth and our power to affect change in our lives and the lives of those around us.

  • Living our truth. Knowing our values and living in alignment with those values

  • Always being open. Open to change, open to our own growth and the growth of those around us.  

  • Living from love. Understanding that living from love means standing up for equality and human rights. Seeing the humanity in every being. 

  • Leaning into the difficult aspects of human nature. When we can learn to sit with our own discomfort and that of others, we allow healing to happen.

  • Play and creativity.

  • Owning our interconnectedness. What we do to others, we do to ourselves. How we treat the environment affects every one of us. When we begin to acknowledge this, we begin to make choices that benefit all living beings.

  • Starting at home. Committing to the deep work within ourselves first. Then our families and communities. 

More...
  • I was born an raised in Western Australia

  • I was a professional ballet dancer 

  • I act and write and enjoy all aspects of creative story-telling

  • I worked in business and software development for almost a decade

  • Currently residing in Los Angeles, California, with my life partner, AJ Meijer, and our fur babes, Anže and Bowie

  • Currently completing a Mindfulness, Wellness and Somatic Professional Certified Coach accreditation 

    with Mindfulness Coaching School

  • I've been studying coaching,  leadership and bodywork for almost 10 years