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THE ART OF THRIVING

with Jasmin Bristow

Mindfulness and Emotional Wellness Coaching

I'M GLAD YOU'RE HERE.

Hi! I'm Jasmin Bristow, a Mindfulness & Emotional Wellness Coach. 


I partner with people to cultivate awareness, behaviours and beliefs that create peace and fulfilment - no matter what life brings forth.

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ONE-ON-ONE COACHING

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MINDFULNESS

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RELATIONSHIP COACHING

Image by Bogomil Mihaylov

PSYCHEDELIC INTEGRATION

Image by Ahmad Odeh

MINDFUL MOVEMENT

Image by Jon Flobrant

WORK-LIFE BALANCE

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JOIN ME FOR MEDITATION

Free 30-minute mindfulness-based meditation class.

Every Monday and Friday at 8am Pacific Time.

No meditation experience necessary.

Hosted on Zoom.

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* NOTE: Sessions are currently taking a mindful pause. Please sign-up to be kept in the loop when sessions resume!

Mariam Jabr

I can’t speak highly enough about Jasmin! Her style as a meditation teacher is gentle, warm and inviting. The guidance she provides is accessible and inclusive. Her overall style is welcoming and non judgmental, no matter what. Time with her feels like coming home.

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